• Menopause symptoms can include hot flushes!

  • Aches/Pains/Sleeplessness!

  • Fatigue/Moodiness!

  • Nutrafem makes a positive difference!

Stages of Menopause



Premenopause refers to the normal reproductive life of a woman before she starts experiencing changes leading to menopause. It is the time from puberty to the last regular menstruation.


Menopausal changes in your body do not occur suddenly and are usually pre-empted by a two to eight year period of fluctuating hormones. This stage usually takes place when a woman is around 45 years of age. During this phase, women may start to experience the physical, mental and emotional challenges of menopause like irregular bleeding and mood swings. Knowing and understanding what these symptoms are can help you cope better with the impact.


The beginning of menopausal years is confirmed when a woman has not menstruated for 12 months from the last bleeding. The average age of menopause is 51 years and it marks the end of her reproductive years. You may still experience the symptoms of perimenopause as your body adjusts according to the new level of hormones.


Postmenopause are the years following menopause. This phase is established 12 months after menopause and most symptoms experienced during the perimenopause phase are reduced significantly. You may find greater acceptance for the changes in your life, and feel a greater sense of fulfillment as you devote more time to yourself and the things that matter to you.

The Natural Choice

Nutrafem is a natural botanical supplement that manages and offers relief for symptoms and discomforts associated with peri-menopause or menopause MORE »

Suggested Usage

For Health Maintenance take one capsule daily after food. For menopausal symptoms, take two to four capsules daily after food. MORE »

Quality Assurance

Nutrafem is produced in Australia according to rigorous industrial processes of Good Manufacturing Practice (GMP) and verified with state-of-the-art analytical techniques. MORE »

Your Questions Answered

A list of frequently asked questions related to Nutrafem. If you need any other information, you may send in your questions now. We will be glad to be of help in your journey to better health. MORE »

User Stories

Read about other women's experience with menopause on how they had benefited from Nutrafem. MORE »